Yoga on Lake Constance

Business and personal yoga for our hotel guests

We are now offering our guests at Hotel Maier yoga courses on Lake Constance. Both business and leisure guests can take part in yoga courses at a nearby yoga studio with trainer Heike Lelle.
Heike Lelle is a yoga teacher with training in Power Yoga and founded the Business Yoga Bodensee studio in 2008.

Targeted yoga exercises provide sustainable support for key pillars of human concentration, such as physical fitness and mental balance. Find your inner peace through effective movement and relaxation exercises, and enhance your health and vitality. As a guest at Hotel Maier, you have the opportunity to take part in the following yoga courses:

Tuesdays 8 PM - 9 PM     Hatha Yoga for inner peace

Thursdays 6 PM - 7 PM    Dynamic Hatha Yoga

The group courses last 1 hour each and cost €15. Courses take place at Zeppelinstrasse 300, 88048 Friedrichshafen - Fischbach, just a 2-minute walk from Hotel Maier.
The yoga exercises come from traditional Hatha Yoga, a comparatively relaxed and slow form of yoga. The aim and value of the yoga style lies in establishing balance between the body and mind. To this end, Hatha Yoga combines the effects of physical exercises (Asanas), breathing techniques (Pranayama), deep relaxation, and meditation.

Business yoga on Lake Constance – Stay productive

Performance and concentration are maintained through effective relaxation methods and simple exercises. Particularly for business travellers, business yoga on Lake Constance is a great option for relieving stress, releasing tension, and recharging your batteries after an exhausting conference, trade fair, or meeting.

Personal yoga on Lake Constance - Shape individually 

You can also book your own private hour of yoga upon request. The private classes cost €60/h. You can have your personal yoga hour designed flexibly according to your individual wishes. You thus have a free choice of time and location for your personal yoga hour so that it fits perfectly into your holiday routine. Let us arrange an effective hour of yoga with individually selected physical, breathing, relaxation, and concentration exercises.

Have questions about the yoga courses on Lake Constance? Then feel free to speak to us in Hotel Maier. We are happy to advise you!